Salads

Black Bean Salad

bean cherry garlic lemon pumpkin salad tomato

Ingredients

  • 1 15 oz (430 g) can black beans, drained and rinsed
  • 1 cup (240 ml) frozen corn, thawed
  • 8 cherry tomatoes, quartered (gently squeeze out seeds)
  • ½ cup (120 ml) minced onion
  • 2 medium cloves garlic, pressed
  • ½ cup (120 ml) diced red bell pepper
  • 2 TBS (30 ml) pumpkin seeds coarsely chopped
  • 1/4 cup (60 ml) chopped fresh cilantro
  • 2 TBS (30 ml) extra virgin olive oil
  • 3 TBS (45 ml) fresh lemon juice
  • salt and black pepper to taste

Method

  1. Mix all of the ingredients together and serve.
  2. This salad keeps for a couple of days and gets more flavorful if you let it marinate in the refrigerator for a while.

Originally from blimacake.com.