Main Courses

Baked Chicken legs

chicken garlic main-course

Baked Chicken legs

The rub used here is also available as a standalone recipe: Baked Chicken Legs Spice Rub.

Ingredients

  • 6 chicken legs
  • 2 tsp (10 ml) paprika
  • 1 1/2 tsp (7.5 ml) kosher salt
  • 1 tsp (5 ml) onion powder
  • 1 tsp (5 ml) garlic powder
  • 1 tsp (5 ml) oregano dried
  • 1 tsp (5 ml) parsley flakes
  • ½ tsp (2.5 ml) ground black pepper
  • ½ tsp (2.5 ml) dried ground mustard

Method

  1. Preheat the oven to 350 °(F).
  2. Pat the chicken legs dry with a paper towel and trim any excess skin.
  3. Place the chicken legs in a large zip-top bag and add all the spices. Close the bag and shake to coat the chicken well.
  4. Line a baking sheet with foil and spray with non-stick cooking spray.
  5. Place the chicken legs on the baking sheet and place on the middle rack of the oven for 45 - 50 minutes, turning halfway.
  6. The chicken must have an internal temperature of at least 165°(F), but 185-195°(F) is ideal for best results.
  7. Let rest for several minutes before serving.

Originally from blimacake.com.